I attended the Introduction to Meditation 6 week series, and I highly recommend it. As a beginner, I learned a lot about the background and origins, different techniques, and how practice has positive effects on the body and mind. Sarah is an excellent teacher, and if anyone is curious about starting mindful meditation- this series was perfect.
- Tara Avery Verified
Yoga-Art Camp at the Canyon View Community CenterYoga Art camp is a great class for a wide range of ages. Ages 4-12 Class is from 9:30-12:30 so make sure to bring a lunch. I only offer...
What does your Tuesday morning look like?I spend my Tuesday mornings 8:00-9:00a.m meeting with a small group of amazing people. We do yoga together. We typically laugh together....
Caregiver & Me Yoga Caregiver & Me Yoga Class, AKA Mommy & Me or Parent & Me. I named it Caregiver & Me because its not always a parent that can sign up for...
Family Yoga Was Magical At The Happy Dahlia Farm in Peta... It was magical walking through the farm, enjoying the different colors of dahlias. The people were all wonderful and welcoming. Family y...