Yoga and meditation delivered in an authentic thoughtful way. Each person is uniquely recognized, accepted and belongs.

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Mindful Spending for Black Friday Week!Mindful spending for black Friday. Rejuvenating yoga classes for well- being.
A Girl Scout Silver Award Project Bringing Yoga to the C... Have you heard about the Girl Scout Silver Award project. It's a pretty cool thing that Girl Scouts can do to make a positive impact on ...
Yoga-Art Camp at the Canyon View Community CenterYoga Art camp is a great class for a wide range of ages.  Ages 4-12 Class is from 9:30-12:30 so make sure to bring a lunch. I only offer...
What does your Tuesday morning look like?I spend my Tuesday mornings 8:00-9:00a.m meeting with a small group of amazing people. We do yoga together. We typically laugh together....