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Balance and Restore Flow

Designed to give wrists a rest

1 h
20 US dollars

Service Description

Unwind and rejuvenate with our Balance and Restore Flow class at Create Community. This class avoids poses on hands and knees. Designed to give wrists a rest. You will begin with gentle stretches on the ground to warm up the body. Then move to standing postures we will "flow" through postures to generate some heat and work on balance. This class is perfect for Seniors and Beginners

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact 24 hours in advance.

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