Sunday Balance and Restore

Service Description

Unwind and rejuvenate with our Sunday Balance and Restore class at Create Community. This class avoid poses on hands and knees. You will experience standing postures to build up some heat in the body and then move to ground for more passive stretching. This restorative yoga session will help you relax and stretch after a long week, leaving you feeling refreshed and ready to take on whatever the week ahead may bring. All levels are welcome, so come as you are and join us for a peaceful and calming Sunday session.