I like to offer a not-so-serious yoga experience, lets have fun, move our bodies, take care of our bodies, meet friends, laugh, and breathe.
We are so incredibly grateful that Sarah has opened her studio here in Auburn. We have taken the caregiver and me class with my 4 year old and 1 year old and we all enjoyed it so much. Sarah is really friendly and relaxed. It all feels very calm and easy. And she didn’t mind at all that my one year old was roaming around the room the whole time. My daughter also did a yoga art camp and said “I liked it because we got to play and we used flowers and lavender spray!"
Yoga and meditation delivered in an authentic thoughtful way. Each person is uniquely recognized, accepted and belongs. Read More
- Natalie Otis Verified
I recently attended a six week introduction to mindfulness meditation with Sarah. She created an environment of welcoming acceptance, told delightful teaching stories, supported us with several types of gently guided ... Read More
- mo murphy Verified
From what I can tell, Sarah Violet is offering yoga for real people. What I mean by this is that she has found ways to bring yoga as a healing path for those who may not be in it for the Instagram fitness status. She ... Read More
- Jessica Mayer Verified
I attended the Introduction to Meditation 6 week series, and I highly recommend it. As a beginner, I learned a lot about the background and origins, different techniques, and how practice has positive effects on the ... Read More
- Tara Avery Verified
I had an amazing group yoga session for me and the girls before my wedding day! I was truly taken care of as the Bride, the playlist was made with me in mind too. The class was up beat, super fun, ending with relaxati... Read More
- Mackenzie Roper Verified