Create Community Yoga

We offer kids yoga, family yoga, seniors yoga, flow classes, and meditation groups.

Adult Flow Class

A hybrid of vinyasa flow and balance, this is an all-levels class.

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Yoga Art Camp

The children will get the opportunity to learn yoga poses, meditation, and breathing, using games and music.

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Yoga for Everyone!

Our yoga classes offer a complete age-appropriate yoga practice
including breathing instruction, relaxation techniques,
stretching, and strengthening poses.

About

It is my desire to teach as many children and adults in my community the tools to navigate this thing called life...

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Services & Classes

We offer classes for Caregiver & Me Yoga, Middle School Yoga, Adult Flow Class, Seniors Class, and more.

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Events

Learn more about our upcoming events!

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"If every child in the world would be taught meditation,
we would eliminate violence from the world within one generation."

~The Dalai Lama

Yoga and meditation has been transformational in my life. I wanted to create a space that is inclusive to everyone! All levels!

I like to offer a not-so-serious yoga experience, lets have fun, move our bodies, take care of our bodies, meet friends, laugh, and breathe.

~Sarah Violett

Services & Classes

We are so incredibly grateful that Sarah has opened her studio here in Auburn. We have taken the caregiver and me class with my 4 year old and 1 year old and we all enjoyed it so much. Sarah is really friendly and relaxed. It all feels very calm and easy. And she didn’t mind at all that my one year old was roaming around the room the whole time. My daughter also did a yoga art camp and said “I liked it because we got to play and we used flowers and lavender spray!"

Yoga and meditation delivered in an authentic thoughtful way. Each person is uniquely recognized, accepted and belongs. Read More

- Natalie Otis Verified

I recently attended a six week introduction to mindfulness meditation with Sarah. She created an environment of welcoming acceptance, told delightful teaching stories, supported us with several types of gently guided ... Read More

- mo murphy Verified

From what I can tell, Sarah Violet is offering yoga for real people. What I mean by this is that she has found ways to bring yoga as a healing path for those who may not be in it for the Instagram fitness status. She ... Read More

- Jessica Mayer Verified

I attended the Introduction to Meditation 6 week series, and I highly recommend it. As a beginner, I learned a lot about the background and origins, different techniques, and how practice has positive effects on the ... Read More

- Tara Avery Verified

Sarah provides yoga. She is a lovely caring woman that looks after our needs individually in a community setting. I am in a Seniors class and we all have different abilities. She is positive, lighthearted and a joy to... Read More

- April [email protected] Verified

I had an amazing group yoga session for me and the girls before my wedding day! I was truly taken care of as the Bride, the playlist was made with me in mind too. The class was up beat, super fun, ending with relaxati... Read More

- Mackenzie Roper Verified

Create Community Yoga

We offer kids yoga, family yoga, seniors yoga, flow classes, and meditation groups.

Adult Flow Class

A hybrid of vinyasa flow and balance, this is an all-levels class.

Yoga Art Camp

The children will get the opportunity to learn yoga poses, meditation, and breathing, using games and music.

Yoga for Everyone!

Our yoga classes offer a complete age-appropriate yoga practiceincluding breathing instruction, relaxation techniques,stretching, and strengthening poses.

About

Services & Classes

Events

"If every child in the world would be taught meditation,we would eliminate violence from the world within one generation."

~The Dalai Lama

Yoga and meditation has been transformational in my life. I wanted to create a space that is inclusive to everyone! All levels!

Yoga for everyone!

Our yoga classes offer a complete age-appropriate yoga practice
including breathing instruction, relaxation techniques,
stretching, and strengthening poses.

"If every child in the world would be taught meditation,
we would eliminate violence from the world within one generation."