What does your Tuesday morning look like?I spend my Tuesday mornings 8:00-9:00a.m meeting with a small group of amazing people....
Caregiver & Me Yoga Caregiver & Me Yoga Class, AKA Mommy & Me or Parent & Me. I named it Caregiver & Me be...
Welcome Tricia Sims to Create Community Yoga!Tricia worked in the mental health field for 20 years, where she was an educator, an a...
Family YogaThis is not your typical yoga class. A fun way to connect and be active with your frie...
Hello local Scouts and neighborhood leaders! I would lo... While teaching the Science of Yoga, I will provide a curriculum that is specifically d...
What is Yoga Nidra?Yoga means union, orĀ  oneness and Nidra means sleep. The practical definition of Yoga ...