Mindful Spending for Black Friday Week!Mindful spending for black Friday. Rejuvenating yoga classes for well- being.
A Girl Scout Silver Award Project Bringing Yoga to the C... Have you heard about the Girl Scout Silver Award project. It's a pretty cool thing that Girl Scouts can do to make a positive impact on ...
Yoga-Art Camp at the Canyon View Community CenterYoga Art camp is a great class for a wide range of ages.  Ages 4-12 Class is from 9:30-12:30 so make sure to bring a lunch. I only offer...
What does your Tuesday morning look like?I spend my Tuesday mornings 8:00-9:00a.m meeting with a small group of amazing people. We do yoga together. We typically laugh together....
Caregiver & Me Yoga Caregiver & Me Yoga Class, AKA Mommy & Me or Parent & Me. I named it Caregiver & Me because its not always a parent that can sign up for...
Welcome Tricia Sims to Create Community Yoga!Tricia worked in the mental health field for 20 years, where she was an educator, an advocate, and a program director. She has practiced...
Family YogaThis is not your typical yoga class. A fun way to connect and be active with your friends and family. Classes include meditation, yoga p...
Hello local Scouts and neighborhood leaders! I would lo... While teaching the Science of Yoga, I will provide a curriculum that is specifically designed to help children be active, learn to relax...
What is Yoga Nidra?Yoga means union, or  oneness and Nidra means sleep. The practical definition of Yoga Nidra is expanded awareness in a state of deep rel...