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Mindful spending for black Friday. Rejuvenating yoga classes for well- being.

Have you heard about the Girl Scout Silver Award project. It's a pretty cool thing that Girl Scouts can do to make a positive impact on ...

Yoga Art camp is a great class for a wide range of ages. Ages 4-12 Class is from 9:30-12:30 so make sure to bring a lunch. I only offer...

I spend my Tuesday mornings 8:00-9:00a.m meeting with a small group of amazing people. We do yoga together. We typically laugh together....

Caregiver & Me Yoga Class, AKA Mommy & Me or Parent & Me. I named it Caregiver & Me because its not always a parent that can sign up for...

It was magical walking through the farm, enjoying the different colors of dahlias. The people were all wonderful and welcoming. Family y...

Tricia worked in the mental health field for 20 years, where she was an educator, an advocate, and a program director. She has practiced...

I have been wanting to lead a hike and a river clean up for quite some time. Since I am a mediation teacher it made sense to offer a med...

Paint & Sip Create Community Yoga13419 Bowman Road, Auburn, CA 95603

This is not your typical yoga class. A fun way to connect and be active with your friends and family. Classes include meditation, yoga p...

While teaching the Science of Yoga, I will provide a curriculum that is specifically designed to help children be active, learn to relax...

Yoga means union, or oneness and Nidra means sleep. The practical definition of Yoga Nidra is expanded awareness in a state of deep rel...

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